Mohsin Salya reviews his top five UK marathons - in some of the nation's most beautiful towns and cities.
Tag: Marathons
The biggest mistakes made by beginners
People who are just starting out in running often make mistakes as a beginner. Here’s my list of things to avoid when running.
Try something different – are you ready for a themed race?
This is running with a twist - whether it’s scaling obstacles, or wearing ridiculous costumes while you run but have fun too.
The joy of running – how running can improve your mood
While we all have days where pulling on your trainers and getting out the door can be a struggle, how can running lift our mood?
Running tips for absolute beginners
But after a lifetime of running, what is some of the best advice I’ve heard for runners who are just starting out in this wonderful sport?
Winning the race in your head – mental strategies for getting to the finish line
There is a clear and powerful link between mind and body. After all, the physical processes in our bodies are governed by the electrical and chemical ones in our brains.
The benefits of sports drinks for runners
Clearly, one of the best strategies for coping with this sudden and often overwhelming experience is take on some fluids.
Hitting the wall – and how to break through it
Hitting the wall is a moment that many of us will have encountered on our runs.
Preparing for Race Day
What are the best things to eat on race day - and what should we avoid?
Can meditation improve our running?
Could some of the techniques and benefits of meditation have any important lessons we can use, the next time we’re out on the road?